Recipe Archive

Basics and Staples

Roasted Vegetables

Beans in the Crock Pot



Pumpkin Puree–never buy a can again!

Delicious Oatmeal


Black Bean Soup

French Onion Soup

Pumpkin Soup

Tortilla Soup

Hybrid Garlic or Onion Soup (excellent base for creating your own soups!)

Main Dishes

Salmon Cakes

Dal (Indian Lentils)

Easy Flounder with Lemon-Caper Sauce

Summer Menu Ideas (not really a recipe)

Super-Lazy Coconut-Lime Curry Chicken

Flex Frittata

Homemade Pizza

Huevos Rancheros

Crunchy Chicken

Caesar Salad

Shrimp Three Ways

Side Dishes
Butternut Squash with Onions and Pecans

Asparagus with Pine Nuts

Brussels Sprouts: Three Ways

Grilled Vegetables

Tomato Salad

Snack Ideas

Roasted Chickpeas


Power Snacks

Honeycrisp Apples

Veggie Dip

Whipped Cream with Fruit and Chocolate


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